"If you knew the power of your thought you would never think a negative thought again." ~ Peace Pilgrim
Peace is the prize that we seek (for with inner peace we know the happiness and love we have sought), and through seeing and uplifting our thought we may know and reside in peace. Thought is both what binds us to suffering and what frees us. That which binds is called "negative" thought and what which frees and uplifts us is called "positive".
Swami Sankarananda, one of the directors of Divine Grace Yoga Ashram, offers free workshops on Positive Thinking across the country. These workshops offer a practical view of the Yoga philosophy regarding Mind, the Power of Thought, and how to Uplift. The programs are based on the great Yogi Swami Sivananda's book, "Thought Power", available for free download below, and is adapted from week long courses taught at the Sivananda Yoga Vedanta Ashrams and Centers worldwide. Additional resources are featured here, including:
Thought Power book reader / download
Two hour recorded Positive Thinking workshop
Audio book version of Thought Power
PDF document Summary of Tools and Approach to Positivity