Satsang

What is Satsang?

Satsang literally means ‘association with the wise’. Satsang is the heart of the yoga practice. It is a sacred gathering that involves spiritual discourse, meditation, and chanting. Meditating together in a group creates a strong spiritual atmosphere which allows a deep experience of Self. In satsang, people of all levels in their Sadhana (spiritual practice) join together in harmony.

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"Satsang or company of the wise removes the darkness and impurities of the heart, leads one to the divine path and causes the divine light to shine in one's heart"
 
-Swami Sivananda in Elixir Divine
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Why is Satsang Important?

"Our normal thinking (concerning material and worldly things such as money, family, etc.) is very mundane. We rarely have time for deep contemplation, to renew our spiritual connection or to meditate on our life choices. Satsang, or company of the wise, through listening and lectures, reading books of Masters, and being in their presence, helps to induce our mind inspiring and enlightening thoughts which can uplift and change our thinking, creating positive thoughts and inspiration in our minds. These beneficial influences and teachings can come through books, scriptures or, best, through live teachings."

- Swami Sitaramananda, Acharya and Director of Sivananda Yoga Farm 

in Essentials of Yoga Practice and Philosophy