Daily Schedule

The Ashram schedule remains effectively the same 7 days per week and 365 days per year - if you visited a Sivananda Yoga Vedanta Ashram anywhere in the world you will note many similarities. This schedule is inspired by Swami Sivananda, who instructs serious sadhakas (seekers) to, "Start the day with God, end the day with God and fill the day with God" that we may know the happiness that we seek. 

 

Please note that the schedule may change slightly from day to day during our start up phase. Please contact us (see below) prior to your visit to confirm schedule for the day of your planned visit:

5:30AM                   Wake-up Bell 

 

6AM - 7:30AM         Satsang

                                     (~30 minutes Meditation,

                                        30 minutes Chanting,

                                        30 minutes Dharma Talk)

 

8AM - 10AM            All Levels Yoga class

(Sat, Sun)        

*8:30 - 10AM           All Levels Yoga class @ 7 Centers  (Tuesday)                Yoga Arts in Sedona     

*8:45 - 10:15AM      All Levels Yoga class @

(Weds)                    Cottonwood Library      

                               

10AM - 11AM          Organic Vegetarian Brunch

11AM - Noon           Karma Yoga Hour

 

Noon - 1PM             Bhagavad Gita Workshop          (Mon, Weds, Fri)       

                   

*Noon - 1PM           Chanting Workshop

(Tue, Thu)

2PM - 4PM              Silence and Sadhana

 

4PM - 6PM              All Levels Yoga class

(Mon, Thu)

*4PM - 6PM            Yoga Nidra

(Sat)

                               

6PM - 7PM             Organic Vegetarian Dinner

*6PM - 8PM            "Soup for the Soul" at ChocolaTree                                 in Sedona

 

7:30PM - 8PM        Peace Chanting

 

8:00PM - 9:30PM   Satsang

(Thu through Tue)

                               

10PM                      Lights Out

We are a 501c3 non-profit corporation, your donations are tax deductible.

Please call, send email or text prior to arrival
 

Divine Grace Yoga Ashram

1437 Bates Rd

Cottonwood, Arizona 86326

swami@divinegraceyoga.org

(858) 859-0523