Daily Schedule

The Ashram schedule remains effectively the same 7 days per week and 365 days per year - if you visited a Sivananda Yoga Vedanta Ashram anywhere in the world you will note many similarities. This schedule is inspired by Swami Sivananda, who instructs serious sadhakas (seekers) to, "Start the day with God, end the day with God and fill the day with God" that we may know the happiness that we seek. 

 

Please note that the schedule may change slightly from day to day during our start up phase. Please contact us (see below) prior to your visit to confirm schedule for the day of your planned visit:

5:30AM                   Wake-up Bell 

 

6 - 7:30AM              Satsang

(Daily)                            (~30 minutes Meditation,

                                        30 minutes Chanting,

                                        30 minutes Dharma Talk)

 

8 - 10AM                 Yoga Asana/Pranayama Class @ Ashram

(Mon-Tues, Thurs-Sat)     

 

9 - 10:30AM            Yoga Asana/Pranayama Class @ AUMBase  (Sunday)                 Studio in Sedona

*8:45 - 10:15AM      Yoga Asana/Pranayama Class

(Wednesday)           @ Cottonwood Library      

                               

10 - 10:30AM          Organic Vegetarian Brunch

(Monday - Saturday)

11AM - Noon           Karma Yoga Hour

 

Noon - 2PM             Daily Workshops (Call for Schedule)

               

2 - 4PM                   Silence and Sadhana

4 - 5:30PM              Yoga Asana/Pranayama Yoga Class

(Friday)

4 - 5:30PM             Gentle Yoga Class

(Saturday-Sunday)

                              

5:30 - 6PM              Organic Vegetarian Dinner

(Daily except Wednesday)

6 - 8PM                  "Soup for the Soul" at ChocolaTree (Wednesday)          in Sedona

 

7 - 7:30PM              Peace Chanting

(Thursday - Monday)

 

7:30 - 9:00PM         Satsang

(Friday - Monday)

                               

10PM                     Lights Out

We are a 501c3 non-profit corporation, your donations are tax deductible.

Please call, send email or text prior to arrival
 

Divine Grace Yoga Ashram

1437 Bates Rd

Cottonwood, Arizona 86326

swami@divinegraceyoga.org

(858) 859-0523