The Ashram is designed as a peaceful container where you can connect with your true Self, which is always well, vibrant and free. In addition to our daily schedule and silent retreats, which are opportunities for healing in of themselves, we also offer healing services to help guide you on the path to inner resilience.
Health & Healing
According to Yoga and Ayurveda (an ancient Indian healing science), health and healing start from within. Any physical problem starts in the mind. In order to heal the body, all negative tendnencies must be removed from the mind, so that one can achieve peace and harmony. When inner peace is attained, every cell in the body experiences a state of health. We know scientifically that thoughts affect our physiological state. When we are able to be positive and relieve stress, we experinece a greater sense of well-being.
from Trained Practitioners
We are pleased to offer these services to guide you in proper lifestyle, diet, relaxation, breathing, exercise and positive thinking.
Yoga Therapy / Yoga Health Education
All is offered on a donation basis.
Yoga and Wellness Programs
From time to time we offer retreats, workshops and classes focused on Yoga, health and wellbeing. All are offered on donation basis.
Please contact or (858) 859-0523 to learn more.